Why Linen Is The Best Bedding

It might sound crazy, but did you know that certain materials have the ability to help your body heal? Stay with me here. While it might sound it bit out there, the scientific proof is in the pudding. One such fabric is one that has been around thousands of years. One of the best materials out there, linen.

This material has all the right characteristics, especially for bedding. It is natural, light and cool as well as soft and long lasting. These alone make it a great choice for a fabric we want to spend 7-9 hours in each day.

But, this fabric also offers several other benefits in ensuring we get the best sleep and optimal support for our bodies at rest. Linen houses a special way of allowing our bodies to heal. Making it a fabric that not only feels good, but is good for us too. There are several reasons why it’s easy to see linen is the top pick for bedding.

The History of Linen Bedding

Linen is probably one of the most well known textiles historically. This fabric is the oldest known woven fabric. Made from one of the oldest cultivated crops, flax. Making this material timeless and significant from a historical perspective.

Linen has roots across the world. Featured in the Bible for significant use from the early priests garments as well as in the structure of the tabernacle. Even as Jesus’ own clothing and burial garments. Used for centuries, linen has been for most of history a dominant textile used for everything. Including everyday linens and clothing in almost every household.

Sadly, this fabric seems to have taken more of a back seat in the last 75 years due to the man-made surplus of fabrics and textiles. However, the amazing properties of linen really make you wonder why we have let it fall upon the wayside.

Prior to 1950, linen was used for bandages for faster wound healing, as well as in hospitals for bedding to help speed up recovery time too. Some could even argue this material has healing powers that accelerate our bodies ability to heal itself. The fact that the vast majority of people today are missing out on the miraculous benefits of this textile is truly disappointing.

Linen Bedding Benefits

While modern times has tried to invent and replace most historically traditional fabrics, the benefits of linen cannot be replaced. 100% pure linen offers benefits most of us didn’t know were possible to get through wearing and sleeping on this fabric. Making a resurgence to reconnect to linen all the more important.

Antibacterial

Linen is naturally antibacterial. Meaning cleaner sheets, a cleaner bed and less washing. As well as less viruses, funguses and overall bacteria creating a healthier sleeping environment. Especially when cold and flu season hit.

Hypoallergenic

Along those same lines linen is also hypoallergenic. Allowing allergies and skin sensitivities, like eczema, psoriasis and rashes to be kept at bay. Making linen ideal for crib sheets and kids rooms to ensure young skin is protected properly.

Antistatic

You might not think of static as being a problem. However, the build-up of electrostatic charge can actually lead to restlessness in sleep and specifically restless leg syndrome. Linen does not accumulate static electricity like most all other fabrics due. Which means you don’t need to use chemical treatments or toxic dryer sheets to minimize it either. The fact that this textile does not hold electrical charge actually creates a calming and harmonizing effect that reduces pain.

Solar Radiation & Chemical Resistant

The flax plant is a magnificent thing. Its ability to prosper, even when exposed to toxicity in soil and contaminants during growth showcase its resistance to harm. Making the fibers once turned into a textile to have the same amazing resistant barrier. This barrier is specifically helpful when it comes to creating a natural sun protection. As well as helping safeguard against dust and chemical exposure.

Hygroscopic (aka: Moisture Wicking)

When it comes to sleep we can all attest no one wants to wake up sweaty. Linen is not only breathable and cool but also helps keep moisture at away and offers a cool to the touch feel. Linens ability to not only absorb moisture but quickly release it is what makes it so unique in this area. This allows any moisture you may have to be pulled away keeping you drier and more temperature neutral.

Soft & Strong

We love fabrics that last. Linen is one such fabric that not only lasts with its ultra durable fibers but actually even gets softer and more comfortable over time. Giving you sheets that may feel like an initial investment but one that is totally worth it in the long game. Investing into a quality pair of linen sheets is one area that will not only improve your sleep and health, but the durability will keep them feeling great for decades.

Healing & Deeper Sleep

There are many reasons why all the above factors would contribute to better sleep. But, on top of all of that linen sheets does a great job of adapting to your bodies warm and cold needs. Making them warm enough as well as cool enough to keep you perfectly comfortable.

Studies also suggest that linen has a higher vibrational frequency that allows for your body to relax easier, have better blood flow and even activates the bodies healing ability. Allowing for your sleep to be truly regenerative as well as deeper and sounder.

Environmentally Friendly

Considering this fabric is the oldest woven fabrics to exist it is no surprise that it is as natural and environmentally friendly as it gets. When you opt for 100% flax made linen products you get a plant based fabric that has stood the test of time and out performs any manmade material out there. The farm to bed process of this textile is as clean as you can get. For you and the earth.

Don’t Mix Linen With Wool

While we love linen and love wool, it is best use them individually. It might sound odd, but the makeup of these materials, one animal and one plant, actually offer very similar benefits but when paired together actually work against each other. While I am still not 100% clear on the “energies” of these fabrics, there are several research studies I’ve read that warn against pairing these two materials together. Potentially like trying to connect jumper cables incorrectly. So if you have linen sheets, we suggest not pairing it with a wool comforter or blanket.

 Interested in another amazing textile? Check out our article on Wool! Glorious Wool!

The Top Linen Sheets

When it comes to linen sheets make sure you know what you are buying. Many brands claim they are linen, but often times are a blend of linen and other materials. Below we have several top brands that offer great 100% linen sheets and bedding options.

Avocado Linen Sheet Set

We have been working with Avocado for years! Their organic latex hybrid mattresses are some of the best and most loved out there. There commitment to healthy and green products makes them a frontrunner in any category that features sustainable resources, like linen.

The Avocado Linen sheets offer a truly lovely product. Sourcing the best possible organic linen, which is more rare than standard linen. Creates a certified material that is strong, breathable and ideal for luxurious sheets.

The hand of linen is slightly heavier than cotton, but more breathable. And while the texture feels a bit resilient when new, these sheets guarantee to only get softer with time. The price point is a bit of a splurge, but the quality of these sheets will make them a timeless addition to any bedroom.

Learn more about this linen sheet set and find the latest pricing at AvocadoGreenMattress.com

Why Choose Avocado Linen Sheets?

• Trusted Bedding Brand
• Stringent Organic Certifications
• Highest Quality

Buy Your Avocado Linen Sheets HERE!

Quince Linen Sheet Set

If you are new to the linen sheets game and you want a more affordable option than I would consider one of the many lovely colors offered by Quince. This brand has blown up in the last several years with quality for a more reasonable price. There bedding options offer some great finds and their linen sheets and bedding are certainly one to consider.

While we can’t vouch for the top of the line organic flax that the Avocado sheets offer, we can say that these are still 100% linen. Giving you a great introductory to this style of sheets. And still offering a quality product with a long lasting and beautiful feeling sheet set. Along with that we also love this super cute 100% Linen Quilt they offer too!

We also love the fact that this company also offers so many other linen accompaniments to their linen line up. Allowing you to get duvets, pillow shams and even their fantastic collection of linen clothing. It is a great one stop shop for all things linen!

Check out all that Quince has to offer for linen at Quince.com

Why Choose Quince Linen Sheets?

• Best Price Point
• Great Selection of Colors
• Other Linen Bedding Available

Buy Your Quince Linen Sheets HERE!

Parachute Linen Sheet Set

Another brand that offers a fantastic line of linen sheets and bedding is Parachute. This brand has specialized in beautiful yet functional bedding for years. Giving you a high quality and well made product while also making it as fashionable and trendy as possible too.

Making this option one that is great for anyone looking for the latest color trends, or classic staples that will last a lifetime. Parachute, similar to Quince, also offers a total bedroom line-up of linen bedding. Even going one step further and offering a bundle package to make it even easier to get your bedroom overhauled with linen.

These sheets are definitely one we can get behind, with its sustainable Portugal flax and attention to detail. These sheets will compliment any bedroom and style creating a true year round haven.

See what options of linen bedding are available at ParchuteHome.com

Why Choose Parachute Linen Sheets?

• High Quality
• Great Options, including fit & color
• Bedding Bundle Options

Buy Your Parachute Linen Sheets HERE!

Time To Try Linen Bedding?

While I can admit that this article was written because my own interest was piqued to dig into the story behind linen. And I have even invested into outfitting my own home in linen sheets. I am truly curious to see how remarkable linen will be for me and my family in the coming weeks and months. Considering we live in Texas and my husband sleeps hot anyway, I think that these will be a great fit. However, I am far more interested to see if I feel a calmer and more peaceful sleep in the process too.