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Tips & How To

September 12, 2019

How A Clean Bedroom Means Better Sleep

Sleeping in a bed surrounded by junk is stressful and in no way a good recipe for quality sleep. One reason so many of us love to sleep in a beautiful fancy hotel room is because they are clutter free and clean. Thankfully, you don’t have to leave your house in order to get a […]

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September 6, 2019

DIY Weighted Blanket: How To Make Weighted Blankets

There are a lot of health and well being benefits to weighted blankets. However, with their quality materials and sometimes fancy construction, a lot of these weighted blankets on the market are very expensive. One way to can get your DIY weighted blanket and save the extra cash is to make it yourself. Turning to […]

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September 6, 2019

Mattress Care: How To Clean A Mattress & Keep It Clean

A good mattress is an investment into your health and comfort. Surely, we can all agree that it is important to protect and take care of our investments so they last as long as possible. In this post we are going to go over all of the steps to properly take care of your mattress […]

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September 4, 2019

Adjusting Your Sleep During Daylight Savings

When you try as hard as we do to maintain a set sleep schedule, it can be hard to adjust when daylight savings rolls around. While it is easy to adjust our alarm clocks, it is not always so easy adjusting our internal clocks. Which can cause us to wake up too early or go […]

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September 4, 2019

How Seasonal Changes & Weather Affect Sleep

From the beautiful changing leaves in autumn, to the bright sunny long summer days, the changing seasons might actually have an affect on our sleeping habits. With all of the changes going on around us it is no wonder our sleep will likely change right along with it. In this article we are going to […]

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September 3, 2019

Don’t Let Holiday Stress Ruin Your Sleep

Just like how holiday decorations keep hitting store shelves earlier and earlier, it feels like holiday stress comes on earlier every year as well. Even when you are just thinking about the family visits, cooking, and shopping it can be enough to loose sleep over. While it can be a roller coaster full of ups […]

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September 3, 2019

12 Ways To Sleep Better Away From Home

Staying overnight in unfamiliar places, no matter how nice and homey, can be disruptive to your sleep. We are going to help you find the best ways to get the most restful sleep ever, even when you are sleeping away from home. Whether you are a seasoned traveler or a total homebody there are ways […]

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September 3, 2019

Pros and Cons to Having a TV in Your Bedroom

If your household is anything like ours, then the argument of TV vs NO TV before bed is a common occurrence. As television gained popularity it also became cheaper. Making it affordable enough to have several TVs throughout the house, including one in the bedroom. But did we ever stop to ask whether or not […]

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August 29, 2019

Menopause and Sleep: Sleeping with Hot Flashes

Certain stages of life bring change with them. Typically these changes can affect everything from mood to physical ability and even sleep. When it comes to menopause and sleep, how will this stage of life impact you? Below we will go through more details about what to expect with menopause. Including how it may change […]

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August 28, 2019

A Guide To Changing and Washing Your Sheets

It is rumored that Oprah likes to have her sheets washed every two days simply because after that they “loose their crispness.” While this is likely true, we don’t all have the time to put towards washing our sheets every other day. But it is very nice to climb into nice clean sheets. So… exactly […]

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August 28, 2019

Get Buck Naked! 9 Pros & 9 Cons to Sleeping Nude

How nice it is to sleep free and breezy. It can be tempting to skip pajamas all together and simply jump into bed all natural. Especially in the summertime, when even the idea of having to put on pajamas sounds hot and uncomfortable. But is sleeping in the nude all it is cracked up to be? […]

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August 26, 2019

Breakfast in Bed: Amazing Recipes & Easy “No Mess” Tips

Just imagine the perfect breakfast in bed. The smell of freshly brewed coffee in the air, as rosy cheeked kids in pajamas gleefully help their parent make breakfast. Fluffy pancakes, eggs, and crispy bacon all ready to be carried up stairs for a very special morning. Sounds delightful right? Unfortunately, breakfast in bed doesn’t always […]

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