Sleep Tips & How To’s

Let’s face it, technology isn’t slowing down. And while many of us wish it would, the reality is quite the opposite. Sadly with technology comes less and less natural and organic products and more and more manmade synthetic options. However, there are many companies out there that understand the value and importance of using what […]

All of us here at Our Sleep Guide are big believers in great sleep. We think you should get great sleep all year round! Which is why we are here to give you all of the information you need to get great sleep during Daylight Savings Time. We answer questions on when it happens, whether […]

We work hard to make sure our bedrooms are soothing environments. Washing the bedding, picking up clutter, designing the aesthetic of the room. All to set the mood for sleep and relaxation. One of the best ways to set the tone for your bedroom is with fragrance. A scent can create a feeling or dictate […]

When it comes to quality online mattresses at a great price Bear Mattress certainly comes to mind. This company has strived to make high quality and durable mattresses that don’t break the bank. A rarity when prices seem to keep increasing and increasing and quality downgraded. This company has put forth much effort to come […]

Even the most tidy and clean amongst us need to do a deep clean every now and then. This is where spring cleaning comes in handy! It is a great idea to annually move everything and really do a deep clean of your home. This is especially true for your bedroom. We spend a lot […]

Being startled awake by an obnoxious alarm clock is no way to wake up. In this day and age many of our lives are filled with stress and anxiety. Instead we believe that mornings can be a time for zen and relaxation to set up your day for focus. One of the best ways to […]

As the seasons change, they can bring along a great number of things that can make it difficult to get great sleep. For spring, you get warm comfortable breezy days with allergies galore. While winters can be cold and dark which can make it difficult to wake up in the morning. We love the changing […]

When the mood is spooky, nothing makes for better entertainment than a scary movie. Whether Halloween is just around the corner, or scary movies are a thrill you enjoy all year round. Thrillers can be fun to watch while also ruining your sleep. While a scary movie can be all fun and games, when it […]

Cuddling is one of the simplest delights in this life. Whether you are cuddling with your favorite blanket and a great movie, snuggling with a pet, holding your newborn baby, or cozied up with your new beau. Cuddling is a great way to slow down the clock and really enjoy life for a moment or […]

Black Friday is one of the biggest days to save during the entire year. However, it often involves early hours, setting up shop outdoors, and waiting in line for long hours. This can be an exhausting process. Which is why we wanted to share with you some of our top tips on how to get […]

The long hot days of summer can make it difficult to get the best sleep possible. The heat alone can make it uncomfortable enough to not get to sleep at night. Let alone the sun shining brightly into the evening hours. Which is why we have collected our top summer sleep tips. All so you […]

Thinking about sleeping au naturel tonight? If so, this is the article for you. We have all the pros and cons to sleeping in the nude. Whether you are wondering whether or not it is truly more comfortable, or if you are looking for some tips on getting great sleep while sleeping naked, we have […]