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Best Sleep Guides

February 24, 2021

Bedroom Plants & Flowers

House plants have gained such large popularity in the last several years. From small table top succulents to ceiling high fiddle leaf fig trees, and everything in between. The love of plants has grown as quickly as pothos ivy. Cut flowers are also a classic addition to any room. They instantly elevate the feel and […]

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February 10, 2021

The Difference Between Night Terrors & Nightmares

Waking up to the sound of screams is understandably terrifying. It is an experience that happens to many parents all over the world. Being startled awake in the middle of the night and sprinting to your child only to find they are flailing, screaming, and obviously in distress. Was it a nightmare? Or a night […]

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February 10, 2021

Creating An Expensive Feeling Bedroom

Have you ever seen a photo of a stunning bedroom design, or walked into a luxury hotel and longed for your bedroom to feel just as nice? Oh but then the price of the sheets, the bedding, the art on the walls, the designer bed frame are all over priced and out of your budget? […]

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February 4, 2021

Can a Clean Room Help You Sleep?

If only one room in your home can be clean as you go to sleep each night, make it your bedroom. Sure, it is nice to wake up to a clean kitchen. However, if your bedroom is covered in clutter and is in need of a deep clean, it can actually lower your sleep quality. […]

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January 28, 2021

The Importance of Sleep & Why Do We Sleep?

We all know sleep is important. We hear it from our doctors, neighbors, parents and friends. “Make sure you get enough sleep!”, “How did you sleep?”, “Just rest it off.”, “Rest well!”. Which begs the question, what is the importance of sleep? Why is it something we need to do every single night and for […]

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January 22, 2021

Mattress Care: Cleaning A Mattress & Keeping It Clean

Accidents happen, which is why it is only a matter of time before a spill ends up happening on your mattress. We have created this guide to help your prevent stains and keep your mattress clean. Keep reading for preventative care a long with tips on how to clean and remove stains from your mattress. […]

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January 12, 2021

Should You Have A TV In Your Bedroom?

  TV in the bedroom, for many, is an age-old debate. Some people have become reliant on falling asleep with a TV on, while others are lulled to sleep with the added white noise. Than there are those who can’t stand having a TV in the room. Whether for noise, light or the sheer distraction […]

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January 6, 2021

Menopause and Sleep: Sleeping with Hot Flashes

Menopause is full of new changes and challenges. This includes a unique struggle to get to sleep and stay asleep. We are going to go into the details on what it is about menopause that creates challenges for your sleep, as well as ways in which you can get through hot flashes and sleep well. […]

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January 4, 2021

A Guide To Changing and Washing Your Sheets

When was the last time you washed your sheets? If this question takes you a few moments of thinking back, then your sheets could definitely use a wash. We spend so much time in our beds and yet we rarely thinking about how important it is to change the bedding regularly. It is often one […]

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December 21, 2020

Pillow Top vs Euro Top – What’s the Difference?

Shopping for a new mattress can be confusing. There are so many new terms and materials that all claim to make their mattress the most comfortable. We are always on a mission to make mattress shopping as easy as possible. Which is why we are going to go through the differences between a Pillow Top […]

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December 18, 2020

The Best Sleep Schedule For Night Shift

When you work a schedule that demands that you work a night shift, it is no easy task. Not only due to the difficulty of staying awake throughout a night on the job. It is also difficult due to having a flipped schedule than your family, friends, and loved ones. We want to help make […]

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December 14, 2020

I Can’t Wake Up! How To Wake Up A Heavy Sleeper

Are you notoriously difficult to wake up in the morning? Do you sleep through your numerous alarms? Then this is the article for you. We are sharing our top tips on how to wake up a heavy sleeper. Whether you are setting your own alarms, or you have a teenager that just won’t wake up […]

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