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November 4, 2021

Acupuncture For Sleep

If you were to go around and ask your friends and family about what they think of acupuncture, you would likely receive a lot of mixed reviews. This is because it can be a rather polarizing subject. While some believe it is purely a placebo effect. Others absolutely swear by acupuncture and believe it can […]

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November 4, 2021

The Dangers of Sleep Deprivation

Why do we sleep? It is a common question that many of us have asked ourselves. Our bodies need sleep in order to perform a number of important processes. These processes require sleep in order to keep our mind and body working properly. Which is why when we are running on less sleep than we […]

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October 27, 2021

Hass Apparel by Avocado

If you know the brand Avocado than you know their commitment to creating natural and Earth friendly products. Now you can get all of the sustainability you love from Avocado in apparel. Their newest addition, Hass Apparel, is not only good for the planet but also offers an array of stunning lounge and sleepwear. What […]

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October 22, 2021

Reed + Gwen Skincare by Avocado

When it comes to the leaders in online products that offer sustainable, green and clean options Avocado is at the top. With their full array of organic and natural mattresses and bedding it is no surprise to see them expand their offerings. Now taking things to the next level with the Reed + Gwen Skincare […]

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October 2, 2021

Why Does Tryptophan Make You Sleepy?

Many of us have experienced the post-Thanksgiving dinner naps. When I was growing up, I was told this was due to something you can find in turkey called tryptophan. Leading me to believe that turkey and any other foods containing tryptophan would put you right to sleep. Fast forward to adulthood and we wanted to […]

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September 28, 2021

8 Distractions From Sleep

Most of us have heard it before, that having a nightly routine and a set bedtime can help us get to sleep easier and wake up easier. However, many times life seems to get in the way of having such a regular sleep schedule. Which is why we are going to go over the 8 […]

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September 23, 2021

Columbus Day 2021: Mattress Coupons, Discounts & Sales

Columbus Day may or may not be on your radar. If you work for a bank or have school aged kids than you probably notice it. But being one of the lesser known “holidays” you may not even think much of it. Regardless, the furniture and mattress industry certainly use this beautiful fall day to […]

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September 23, 2021

Create A Grandmillennial Bedroom On A Budget

Millennials now have their own apartments, houses, townhomes, and are creating their own style of interior design. Grandmillennial. Showing an appreciation for classical design features with a modern clean twist. A blending of the old and the new in a fresh way that is changing the face of interior design. However, the appeal for a […]

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September 23, 2021

Why Does The Sun Make You Tired?

We have all felt these effects before. You are having a nice relaxed day out in the sun, yet when you get home you feel absolutely exhausted. Something about a day out in the sun can really take it out of you. Even if you were not doing much to make you feel so tired. […]

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August 13, 2021

Bear Top 10 Bedroom Accessories

We already know and love the Bear Mattress Brand for their collection of performance mattresses. However, they did not stop there when it came to creating bedding products that help you to get great sleep. Bear has a wide selection of bedding and accessories as well. They have everything from cooling pillows, to adjustable base […]

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August 6, 2021

10 Signs It’s Time For A New Pillow

It can take a while to find the right pillow, and once you do you want to hold onto it. That pillow that works perfectly for how you sleep, offers the ideal amount of support is something you want to use every night for years on end. However, like all good things, eventually our time […]

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July 27, 2021

Top 10 Eli & Elm Bedding Accessories

Named after Eli Whitney who invented the cotton gin in 1793 and his hometown of Elm City, the Eli & Elm brand is all about quality bedding materials. Naturally, many of their products feature organic cotton, among many other more modern materials. All of which are the top of the line when it comes to […]

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