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November 14, 2019

Pros & Cons of White Noise Machines

Is the silence, or maybe lack of silence, keeping you awake at night? Whether it is outside noises, anxiety in general or even the dead of silence, your sleep may be effected. Often times the addition of white noise machines become a common suggestion for soothing yourself to sleep. But, what are the short term […]

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November 14, 2019

Natural Sleep Aid Guide

When sleep doesn’t come easily, we sometimes need a bit of help drifting off. However, many medications commonly prescribed to aid in sleep come with numerous side effects some of which can be downright dangerous. If you are struggling to get to sleep and you are wanting to try a natural sleep aid option before […]

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November 14, 2019

Does Sleeping Less Make You More Successful?

Sleep gets a lot of bad rep. Especially when it comes to those who are ambitious in life and striving for success. With so many people talking about how the to true key to success is in limiting your sleep. We wanted to take a closer look at this topic to see how accurate it […]

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November 14, 2019

Snoring Causes & Cures

If you or your sleeping partner snores, then you know how terribly disruptive snoring can be to a good nights rest. Before you run out and buy an expensive (and obnoxious) Sleep Apnea machine, or consider going under the knife for a surgery, there are a number of things you can do from home. Keep […]

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November 4, 2019

12 Ways To Help Your Kids Sleep Through Fireworks

Celebratory fireworks, they are beautiful and fun but they can be loud and frightening to kids, dogs, or even adults who are just trying to get some sleep. If you have pesky neighbors setting off fireworks or living anywhere close to where fireworks are being set off, getting a descent nights sleep can seem impossible. […]

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October 31, 2019

The Best Dog Beds

At Our Sleep Guide, we love a good mattress. In fact, we are always on the hunt for the next best thing when it comes to sleeping in comfort. We believe our pets deserve to sleep with the same amount of comfort that we do. So we are picked out our top favorite dog beds. […]

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November 1, 2019

Alcohol Free Nightcap Recipes

Having a relaxing drink every night before bed can be a great way to get in the mood for sleep. For many that drink of choice includes alcohol. While alcohol may be able to get you to sleep a bit faster than usual, it actually has the ability to lower the quality of your sleep. […]

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November 4, 2019

Mattress Disposal: How To Do It Right

When it comes to most disposal services getting rid of your mattress is not as easy as simply tossing your bed in the nearest dumpster. Most disposal services require special “bulk item” pick up for the safety and practical reasons. Typical dump trucks don’t have the capability of picking up large items like mattresses on […]

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October 23, 2019

Sleep and Grief: Learning To Sleep Alone

When you have been used to sleeping next to someone else, it can be difficult getting to sleep by yourself. Whether you’re going through a break up, or you recently lost your significant other. Sleep and grief can go hand in hand and we hope these tips will help you find the rest you need […]

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October 23, 2019

Create Your Best Guest Bedroom

Having your guests stay over in your home is great, but when many different people are sleeping in your home, it can be difficult to try and please everyone. Aunt Linda prefers a tall bed, while you’re Mom is very short. Or your Dad swears by the comfort of down pillows while Uncle Tom is […]

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October 23, 2019

Ultimate Vegan Bedroom

We love that more and more companies (like Avocado!) are using natural fibers to create their beds and bedding. However, with this rise in natural vs synthetic materials, unfortunately that means more brands are turning to animal products to create their beds. While these materials work really well for beds and bedding they are not […]

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October 23, 2019

Bear Pro vs Tuft & Needle Mint Comparison

If you have made it to this comparison review, then you are likely looking for a quality, all foam, medium-firm, supportive mattress. If so, congratulations! You have made it to the right place. The Bear Pro vs Tuft & Needle Mint mattresses are prime examples of luxury supportive foam beds. With such similar beds it […]

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